Lessen van Bashar

Verhelderend, inspirerend, inzichtelijk en helend!

Begin april 2016 stuitte ik op een filmpje van Bashar (aka Darryl Anka). De aangereikte informatie en lessen waren dermate verhelderend en inspirerend, dat ik ze al snel allemaal ben gaan bekijken en beluisteren. De belangrijkste teksten uit die filmpjes heb ik onderstaand weergegeven, grotendeels nog in de Engelse taal. Een vertaling naar het Nederlands volgt ter zijner tijd.


Wil je eerst beter begrijpen hoe een en ander is ontstaan, bekijk dan onderstaand interview met Darryl Anka, bijzonder fascinerend!

The Four Laws in Creation

There are only Four Laws in Creation:

  1. You exist.
  2. The One is All and the All are One .
  3. What you put out is what you get back.
  4. Change is the only constant....

....except for the first three laws, which never change.

Some short quotes

Doubt is a 100% trust in a believe you don’t prefer. You are never really actually in doubt, you are always completely trusting in something. The question is, what do you trust in?

For life, it does not happen to you, it happens through you.

Respond to everything that happens as if it’s neutral, it does not automatically have  meaning. You decide what the meaning is!

The ability to do what you need to do, when you need to do it! That’s abundance!

There is actually only one moment in Creation. Everything you experience is the same moment from a different point of view.

You are an eternal being and while you may change your form, you cannot cease to exist.

Everything you experience is another aspect of yourself.

You are so unconditionally loved and supported that you are allowed to feel unsupported and not loved.

Miracles are not the exception to the rule. They are the natural, true order of the things.

You attract your life experiences through the interaction of your strongest beliefs, emotions and actions.

Excitement is the physical translation of the vibrational resonance that is your true, core natural being. Follow your excitement!

Any waiting period should be part of your excitement. There’s no waiting in excitement. Take the waiting out of the equation!

Being humble is in fact being very arrogant towards Creation. Why would what it gives out, work for everybody but you?! Are you that special??

Your guides are guiding you through processes, not by directions, because you’re not a puppet on a string. 

You can't run out of resources!

The PRESENT is not the result of the PAST. The PRESENT is the result of the PRESENT.

The higher mind never gives up! When you’re not listening to your higher mind, it will get very creative to get your attention. That might involve accidents or other big changes in your life.

Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics.

Circumstances do not determine your state of being. Your state of being determines your circumstances.

Circumstances don’t matter, they do not materialise things. Only your state of being MATTERS. It brings energy into matter and therefore will materializes things.

The goal to live is the experience itself. As people say, the proces isn’t the point, the journey is the destination. It’s not that you are trying to get somewhere else, it’s that you are trying to be more here. That’s the goal! To be here more presently.

There is no where to go but here. Every change simply becomes another version of now.

You create the past and the future from the here and now.

The quickest path to enlightenment is to simply lighten up!

The only reason the feeling perpetuates, is because you don’t own it.

If you have writer’s block, write about having writer’s block, and you will no longer have it.

That which exists cannot become non-existent. You will never cease to exist.

Relax into the idea of your indestructibility.

You are a non-physical consciousness that is experiencing physical reality.

Excitement tells you what you are best capable of doing. If something excites you, it excites you for a reason. There are not Extraneous creations, no accidental interactions.

What you have thought all the time as Fairy Tales is actually the way life is.

Do not rely on the outer world as your measuring stick for your own spiritual growth, rely on your response to the outer world to determine how much you have grown.

By invalidating yourself, you remove the stepping stone and have nowhere to go. Stop comparing yourself to where you think you’re supposed to be and start validating yourself where you are!

If you still react the same way to an old circumstance, you haven’t grown. It has nothing to do with whether or not that circumstance should be in your life anymore.

Every piece of art is a mirror and serves the function of reflectivity to expose to you and reveal to you more of who you are.

You are a dream of the infinite creation.

Begin with Self Valuation. For many people the most difficult thing is learning to value themselves.

Everything is in Perfect Timing; you do not have to rush things along. You are an eternal being; you are right in step with the transformation. What’s your hurry?

Everything already exists and you are just shifting into another reality, but you are doing it through a way that gives you an experience that you are re-growing the consciousness.

Nothing is too simple or too good to be true, and nothing is too wondrous or too ecstatic to be yours – nothing. You deserve all you can conceive of – because you exist! And if you exist, then obviously All That Is, the Infinite Creator believes you deserve to exist.

It’s the excitement in the simple things that tells you what simple things are actually connected to the bigger things that excite you. And will actually get you there in what may seem to be a round about manner, but by following the excitement is actually the shortest, fastest, straightest path.

Recognize that you have chosen your purpose in being in this society at this time on your planet. Know that if you were not going to make a difference, you would not be here. As you begin to see the idea of the connection of everything in your society as it relates to you, and as you relate to it, you will begin to understand that each and every individual makes a difference within the society as a whole.

There is only the understanding of the thing that needs to be taught to every child on the planet, and that is the knowledge that every single individual on this planet is already powerful as he or she needs to be to create any reality desired, without having to hurt yourself, or anyone else, to get it. That’s how powerful you are.

The BEST possible version your PHYSICAL MIND is capable of imagining is the LEAST possible version your HIGHER MIND can imagine. So don’t stop the higher mind by saying, ‘That’s the best I can get.’ Let the higher mind give you more than you believe you could get. Because if you insist that the picture that the physical mind gets is the best that can happen, you are actually limiting what might even be a more amazing way the higher mind could bring it about.

You are always learning and always teaching. Everyone is an equal teacher, and equal learner. It makes you an equal sharer. And you learn by doing – that is how you learn most quickly – by doing the thing you wish to learn about, in whatever way you are capable of doing it first.

How can you be afraid to feel? Isn’t fear a feeling? If you’re feeling fear, you’ve felt one of the most negative emotions there is to feel. Everything else should be a piece of cake. Feel good, feel happy, feel healthy, feel loved, feel abundant, feel creative, feel compassionate, feel knowledgeable, feel powerful.

You seem to have problems only because you are misusing time. You believe that the problem comes first, and that time must elapse before it can be worked out, but do not see the problem and the answer as simultaneous in their occurrence at the quantum mechanics level.

You are so welcome!

YOU are 100% meant to be here! If you weren't, you wouldn't be here... Creation doesn't make mistakes.

‘So it’s not about learning to manifest, it’s about manifesting the idea, the design, the experience, the parallel reality that you prefer to manifest consciously, rather than allowing your reality to be attracted to you by your unconscious beliefs… by your fears, by your doubts, by your hesitations, by your belief in lack of self-worth, which has no place in the idea of a positive frame of reference.

You are all worthy… if you weren’t already worthy, believe me, you wouldn’t exist, because Creation does not make mistakes. Thus, if you exist, you belong. There’s a reason why Creation is not complete without you! Stop arguing with Creation about your worth. Take it at its word… if you exist, you deserve to exist. And if you deserve to exist, you deserve to be who you are as fully as you possibly can. This is just simple logic. Again, if you didn’t deserve to be worthy, you wouldn’t exist. For there would be no reason for your existence and all that is would be complete without you. But if you’re here, it knows that without you it is not complete.

So be in that vibration, live in that vibration, know that that vibration is your birthright, is the right of you as a spirit, as a soul, as a being that is eternal and infinite. For you will always exist… you may change forms, but you will always exist. Because existence is the only quality that Creation has on its fundamental level. That which exists can never become that which does not. Non-existence is a completely different idea and all the things that will never exist already fill up non-existence and there is no room in non-existence for the things that exist.’

Positive and negative energy

Positive energy is that which integrates, unifies, makes whole. Negative energy, mechanically speaking is simply that what segregates, separates. Causes the idea of discordant vibration, as apposed to harmonious, in alignement vibration. It’s just a mechanical description of the energy. It’s not the idea of good, bad, right, wrong. It’s the idea that when you are acting in positive energy, you are harmoniously aligned with your true core self. When you are acting in negative energy, you are out of alignement with that and creating discordance, separation, segregation, disconnection experiences and forgetfulness. 

So, by definition, negative energy cannot work harmoniously with each other. It can be in a sense seemingly that there is a unification, just because there are so many. And they may have a sort of general momentum, but they actually aren’t working in unity. When many negative energies really start working in unity, as many of us THINK they do, they are actually starting a positive vibration. And that will shift the energy. 

To understand where what energy is coming from, you must see it from the peoples perspective. The test is whether it is coming from fear or joy.

The optimal path

Why is acting on your excitement, acting on your highest joy, following your bliss, so important?

What you actually call excitement, what the body’s translation is of that sensation, is it’s actually representative of the vibratory frequency of the energy that represents your true natural self.

So, if you always act on the thing that contains the most excitement at every given moment to the best of your ability, with zero expectations to what the outcome ought to be, you will be walking the optimal path, no matter how it looks! Your optimal path may look a lot longer than required, than the more logical path, but it is actually the shortest, fastest and straightest path, because you’re conductive, your resonating with your true natural self, with who you are. The logical path might look a lot shorter, but it will delay you beyond your imagination.

All excitement is a thread. It leads to all other excitement. And excitement is the driving engine and organizing principle of your life. It will bring you what you need, when you need it, if you just keep acting on it! And, you don’t need a special reason to act on it! The only reason you need is because that’s what you prefer.

How to evolve in intimate relationships

Love yourselves more, you will attract the reflection you need. And don't impose an assumption on what the relationship is supposed to be.

Be in the relationship for the purpose a relationship exists. And that is to assist the other people in the relationship to become more of who they are as they ideally do the same thing for you. Then you'll be using relationships for the purpose they are designed and won't be imposing an assumption on what they are supposed to be.

How to choose the parallel reality frames that makes you feel good?

By dancing the happy dance! (down the hallway, your destination). By always knowing that everything that happens in your life CAN be there for a positive reason. And if you thus then only label the things that happen as being there for a positive reason, then no matter what anyone else's intention in the scenario may be toward you, you will only experience a positive effect from every single situation and scenario that unfolds in your life.

Because nothing has build in meaning. Life, the great gift, is that life is fundamentally meaningless. You are designed to give it meaning. And the meaning you five it, determines the effect you get from it. So when you decide that everything has a positive meaning, that's the only way you will experience it regardless of what anyone else's involvement or perception may be.

The Core cause of depression

First of all, you must understand that many of the kinds of what you call emotional states, that then may lead to mental states, on your planet, in your society, in your species, stem first, first, first and foremost from devaluation of the self.

Therefore, the primary ingredient in all such re-alignement is the valuation of the individual. They must be allowed to feel their value, their worth, their deservability. They must be allowed to know they are loved, supported and deserving of nurturing. This can be thought, reflected, shown in any number of creatives ways.

Ofcourse it will depend up on the specific individual as to perhaps what way, what methodology, what reflection, what example might be best for them. But it must all hinge - as you say- on deservability, valuation, worth. Basic fundamental worth and value. That's where it must start.  And from there it will grow.

Because once an individual knows that they have value, and they do, just because they exist, because Creation does not do anything valueless. So if they know that just because they exist, they have value, they can begin to add the building blocks. Of any other specific way in which they may wish to express the idea of their value.

Your energy

Anything that you experience internally is your energy. No-one elses. It can not be any other way. You have your energy and everything you experience in life is made of your energy. Is happening in your energy.

This doesn't mean that there can't be other beings that you maybe interacting with or aligning with that have there own energy and maybe have their own agenda's and maybe have their own intentions. Whether they may be beings that are human or non-human isn't the point. The point is that no matter what anyone else's agenda may be or intention towards may be, the only way you can experience it is by matching the vibration with your own energy. And thus creating a representation of what it is they may be attempting to pass along to you, but you are creating that experience, internal experience of what you call 'their energy' out of your own energy, because that's the only thing you have to work with, is you, in your reality.


You are a nation of magicians. Imagination is your connection to the dimension itself that touches all other realities. That's what it's for. You cannot imagine something that isn't somewhere real, because you cannot imagine nonexistence. Anything you imagine is somewhere, somehow, in some reality actually real. It may not be relevant to your reality here, it may not be physical real as you understand it, but it's actually autonomously happening somewhere, somewhen, somehow, because you do not have the capacity to imagine nonexistence.


Prayer, being grateful, must be present tense. Prayer is being grateful for what already has been given, and then you wil receive it. Because you have received it, you will then perceive that you have received it. And remember, it's always about what you need, not about what you want. Opposed to what you want, what you need fulfils you the most, trust your higher self on that.


Action is the expression of what you know to be true. What you know is what you do. If you are not doing it, you don't know it. Not really. You don't know it in your bones, it's not absolutely true for you. Otherwise it would be in your behaviour.

Light AND dark

Remember, the idea is that growth is the product of integration of ALL that you are. Not the exclusion of anything! It is the allowance that everything is valid, the balancing of everything is valid. That’s why the more evolved you become, you actually become more aware of more dark, because you are willing to integrate it all and balance it all within you. Momentum to snap into the light is actually gathered by exploring the darkness as deeply as you can.

The 11 Elements of Excitement

Bashar structures the 11 elements of excitement into a basic formula that can be followed by anyone. Follow your highest joy and excitement to unlock the tool kit that will support you in whatever you do!

The first part consists of 3 elements:

(1) You act on anything that contains more excitement than anything else, any other option,

(2) to the best of your ability taking it as far as you can until you can take it no further,

(3) with absolutely zero insistence, expectation or assumption on what the outcome ought to be.

That’s the first part of the formula. The next part is the Toolkit. And when you use that three-part formula of acting on your highest excitement, to the best of your ability, with no insistence on a particular outcome, you activate the Toolkit, the mechanism.

The Toolkit

(4) It contains everything you need to be supported in your life no matter in what form it may come.

(5) It becomes the driving engine of your life that moves you forward through life.

(6) It becomes the organizing principle in your life that demonstrates through synchronicity exactly what you need to do when you need to do it with whom you need to do it where you need to do it.

(7) It becomes the path of least resistance in your life that allows you to flow through your life in the easiest possible way.

(8) It becomes the path that connects to all other expressions of your excitement that are in alignment with your true vibration. Even though they all may look very different, it's the excitement that tells you they're connected, not how they look on the surface.

(9) It is the reflective mirror that reveals to you anything within your unconscious mind that might be out of alignment with your excitement so that you can make it conscious, redefine it, and add its energy to the momentum of your excitement.

(10) Once that Toolkit is working for you in that way, the only thing left to do, is that when any circumstance or situation arises based on the actions you've taken with your excitement, whatever they may be, you then have the choice, in the face of that circumstance to define it positively and get a beneficial effect or define it negatively and get a negative effect. That’s it!

(11) Repeat!

The mechanism further explained

Every moment of you life that you can, any opportunity that presents itself out of any option you have, at every moment, whatever you are capable of acting on, at any moment, no matter what it is, pick the one, pick the option that contains the highest amount of excitement. No matter what it is. Act on it to the best of your ability, until you can act on it no further. When you can act on it no further, look around, see what other options are now open to you, no matter what they are, pick the one that contains the highest excitement, no matter how it looks, even if it seems utterly unconnected on the surface to the last exciting thing you did, the excitement in it tells you it’s connected. So act on that, to the best of your ability, taking it as far as you can, until you can take it no further, and you keep doing that, every moment that you can, to the best of your ability.

Here’s the most important part of the formula: you act on the highest amount of excitement every moment that you can with absolutely ZERO insistence, assumption or expectation as to what the outcome ought to be! And if you just keep doing that, and that alone, then the synchronicity in your life will lead you from circumstance to circumstance. You will always be exactly where you need to be, when you need to be there, your life will become an ecstatic explosion of synchronicty and you will always expand and expand and expand into more joy and more and more opportunities will present themselves to you for more joy and you will have more and more inspirations to create more joy.

That formula is all you need to live your life as fully as you can, because the only mission you actually have, all of you, it’s the same mission, is to live your life as the unique you you are as fully as you can. And the easiest way to do that, is to act on your highest passion and excitement because excitement, passion, that sensation is your body’s translation of the vibrational energy of you true core self, and when you do that, you’re in alignement with your true core self as best a you can be. And being the best you, you can be, is the fulfilment of your mission.

Change without complexity!

Allow yourself to create definitions that allow you to function more simply!

When your stuck, it’s usually due to a definition you have that is more complicated that it needs to be. Out of alignment with your true self. Find out what the definition is that would make you relate of feel the way you do, to the situation. Change it into the definition you would prefer to have with you imagination.

KNOW, this is key, KNOW that when you have created the new definition, it’s automatically in place! If you want to go through a long evolving proces to replace the old one, that’s up to you, but it only complicate things. But if you KNOW it’s automatically replacing the old one, then all you have to do is behave like you KNOW it has replaced the old one and you will see the effect in you reality!

However, this is critical about the idea of looking to your reality for change. Do not look to the reality for the change first. You must simply KNOW you have changed. And you must BEHAVE differently towards the reality outside you, even if it looks the same as it did before. When you BEHAVE differently, when you behave as if you have changed, regardless of how the reality still may look, thats when you really have changed and when your reality can really reflect the change.

Do not look to the reality for the change first. You must simply KNOW you have changed. And you must BEHAVE differently towards the reality outside you, even if it looks the same as it did before. When you BEHAVE differently, when you behave as if you have changed, regardless of how the reality still may look, thats when you really have changed and when your reality can really reflect the change. But if you are waiting for the reality to show you that you have changed, then you haven’t  changed. Because you are simply waiting for the reflection in the mirror to smile first.


I am doing what I am doing, because it is my joy! I do not make my joy and my expression of my joy conditional. And because I make it unconditional, and I allow it to be unconditional, there are always people to talk with. I do not have to think about it, I do not have to plan for it, I just have to express my joy for no other reason than that who I am. I do not need another reason. I don’t need it do do anything for me. I do it because it is me and there is no better reason than that. When you then simply choose to be who you are, then everything will be there that needs to be there, abundance, whatever.

You are all already abundant, infinity abundant. Don’t insist on money or anything else you think you need to get what you want. Abundance is the ability to do what you need to do when you need to do it. Do not assume it always requires money, it could be the longest route. Let it be, and drop the insistence that it must be this way, so that abundance can come to you in any way that it needs to, to represent the path of least resistance and the most expansive expression!

The principle of how to allow abundance to expand in your life. When you can learn to do more with less, you will then be able to do less and get more. When you can do as much as you possibly can imagine, you can do with what you have, when you can do more with less. Act on your Joy!

Open up!
Be vulnerable! Total vulnerability is total self empowerment because you open up to the infinite. When you open up to the infinite you are infinitely supported! Vulnerability is strength, paradox is power!

Winning the Lottery

In the mindset, the majority of the people will be thinking ‘I hope I pick the winning numbers, I hope I pick the winning numbers, I hope I pick the winning numbers.’ Here’s the key, remember that when you choose your numbers, wether by your own hand, or you allow the machine to randomly choose for you, you are still choosing. But the key is not that you will pick the winning numbers. The key is you will pick numbers you will shift to a reality where those are the winning numbers. You will bend the reality to your numbers, not the other way around. The difference in the mindset is profound, because when you go in saying ‘I hope to pick the winning numbers’, you’re talking about the winning numbers as if it is already decided what they will be. But it’s not. Nothing has been drawn.

So, when you choose numbers from your passion to play this game, the idea is to allow yourself to know, that you can allow the reality to match your numbers, not your numbers to match the reality.

Any time you play, do so with the understanding that it is for the purpose of opening up for you an opportunity to get in touch with your relationship with abundance, your relationship with wealth. And if you use it that way, you will allow yourself to go into that game in a neutral state of being that represents your highest self that would actually, so to speak, allow you the greatest probability of actually winning.

When you play the lottery, play it to allow yourself to get in touch with your relationship with wealth and be in the state that you prefer to be, and you will win every time, in some way. When winning in any way, become’s equal to winning in any other way, you actually afford yourself the greatest probability of allowing abundance to come to you in that way as well as other ways, in which you play.

Angels and demons

If you believe you need protection, doesn’t that invite an attack? Then you don’t need protection, because your are just fine as you are.

No matter what you experience, you are just fine as you are, even if your experience the most negative things you could possible imagine. Thats just fine because it’s your experience, it’s there for a reason, and if you learn to view it in a positive way, you will get something positive out of it, and you will break free form the need to experience it that way the next time. Use negativity is a positive way so you don’t have to experience it that way again. It doesn’t mean you will never observe negativity again, because again, as you expand your consciousness, you will become more aware of the existence of negativity. But you won’t be as affected by it because you won’t buy into the idea that you have to be affected by it, because you know that only an agreement by you can create the experience of an affectation.

As soon as you identify consciously a believe that is out of alignement with who you truly prefer to be, it will automatically appear nonsensical and illogical and because it does so, you will just drop it. Because it doen not belong to you. It came from someone else. Your parents, your friends, your society, your school, whoever. It doesn’t belong to you, but you bought into it as if it did. As soon as you examine it consciously, you say, well that makes no sense, this is someone elses luggage, why am I toting it around? Drop the baggage and you’ll feel much lighter. The things that belong to you, don’t weigh you down!

If you feel weighed down, that’s a sure sign you’re toting around believes in baggage that’s isn’t yours. Drop it! Don’t be a believe thief and steel other peoples believes!

You already have everything you desire!

Since you contain EVERYTHING, and all possible versions of your reality are all actually simultaneously existing and 'real', you therefore already have everything you desire or could ever desire. You contain it all! You have already been given everything you could ever hope to have or want. It's just that it may not be 'visible' (and therefore 'real') to you.

Creation all exists Here-Now, outside time, in one eternal-Now moment.  Therefore, everything that you believe you might 'someday' get, you actually already have!  Everything is here now, but in varying states of visibility/invisibility - depending on the frequencies on which you are vibrating, which depends on the beliefs that you accept as 'real'.

When you 'pray' for something, you do not need to pray to get something you do not already have, since it's already right there in front of you. Instead, you are actually praying to be able to see that you actually already have it. Because.....when you can see that you already have it, then your vibration frequency-matches the vibration of that which you desire. And once you frequency-match with that which you desire, then it has to manifest in your reality! Everything is energy. You can not help but then get that reality, because that's the physics of how the universe works. When you match-frequencies with what you desire, you will then see that it has always been 'right here', just waiting for you to notice it and start enjoying it.

Permission slips

The idea we would like to share with you this day of your time, it's that many times we hear in conversations with many of you, questions and discussions of different kinds of tools, ritutals, books, information and we are often asked, does this tool work? What about this ritual?, what is the best way to do this?, what is the best way to do that?

Now, we have often discussed the notion that for each and every one of you individually, because each one of you is a distinct signature vibration that obviously whatever tool, ritual, idea, information you attract to yourself is by definition at the moment the one that will work best for you. Because it is keyed, matched to your frequency. That's why you attracted it.

So even if the very next day you attract something different, if it is that attraction of that frequency and you trust the synchronicity of your life having brought that to you, then even if it is different then what you were doing the day before, it is at that moment the perfect tool for you. Because you attracted it with your frequency, your vibration. 

But in talking about all these different techniques, tools, rituals, meditations, books, information, what have you, there is something very important to understand about all these things, artifacts if you wish. What they really simply are, are ‘Permission slips’ that you give to yourself to be who you are! 

The power does not exist in those objects, in those rituals, no real effect perse comes from them. Now we understand of course that in physical reality when something is crystallized in a physical way of course it has its own attributes. Such things as crystals are obviously representative of certain kinds of energy patterns. But nevertheless, the point is that regardless what attribute the object, idea, tool or technique may have inherently, the idea is that it still doesn't really create any effect within you or do anything for you unless, you choose to match the frequency of the idea it symbolizes for you!

So you are generating the effect yourself out of your own energy, but what you are doing is, you are relying on your belief system (which sometimes can be unconscious) to attract to you the symbol that best reflects the vibration within you, that will allow you permission to be yourself. 

About affirmations for healing

First of all you’ll have to understand that if the idea of a healing brings you back into alignement, but you have a definition that it won’t last, then it won’t last. You will recreate the idea to let you know you that you are still holding on to a negative definition that you haven’t discovered yet. Because it will push you to explore  what that could be, and that again is part of the positive proces of discovering more of yourself that you wish to change. You’ll have to understand that affirmations are not enough. Because if you are saying ‘I am supported’, but while you’re saying that, you have a definition that doen’t actually allow you to truly believe that you are, to truly know that you are. Then when you say I am supported, you’re actually amplifying the believe that you’re not.

So that’s why we are saying that when you make these affirmation statements, pay attention to the feelings and resonances within you as you say each of these things, because if you are truly honestly sensitive about what you are experiencing when you utter affirmations, you’ll be able to tell whether you are actually buying into them, or whether you are just pretending to gloss over what is actually going on within your definitional system. And you cannot gloss it over. So it’s all well and good to go and use a permission slip to heal you and give you a little bit of a breather so that you can work from a more positive space, but understand that by being in that positive state, it will do its job and bring to your attention anything that may still be lurking within your unconscious mind that is out of alignement with you, and so it will crop up to give you something else to deal with and find out what is the ultimate core definition that’s going on here that you haven’t let go of yet. So that again will be part of your overall process of healing and discovering, healing and discovering, healing and discovering!

Voorbeeld affirmaties bij ziekte

Hanteer de EFT manier tijdens het uitspreken van onderstaande affirmaties. Klop daarvoor met de vingers van de ene hand, tegen het karatevlak van de andere hand. Spreek vol overtuiging, met intonaties, alsof je op toneel staat. Begin gewoon en voel welke affirmaties resoneren, dan weet je welke je echt WEET. Pluk dus naar behoefte en resonantie, maar liefst starten en eindigen zoals aangegeven.

I completely accept, love and forgive myself!

Today is going to be a great day.

I will do good today.

Everything is happening perfectly.

I act from a place of love and courage.

My world is filled with abundance of health, wealth and happiness.

Every day, in every way, I am getting healthier and healthier.

I eat healthy and I stay healthy.

Every day my eyesight is better than the previous day.

I get good sleep every night and I get up fresh every morning.

I am grateful for my healthy body and I bless every part of my body.

Every cell in my body is healthy and radiates health.

My immune system is very strong and can deal with any kind of bacteria, germs and viruses.

Every organ in my body is healthy and functions at its optimum scale.

I am pain free in every respect and my body is full of energy.

Throughout the day I am full of energy.

I breathe deeply and every breath energizes me.

My body metabolism is at its optimum and provides me with all the energy that I need.

I love myself in totality and I radiate energy and love.

Rob M.M. Greuter
4 april 2016
Geactualiseerd: 24 maart 2019